One year ago, I set off on a 30 day experiment with an at-home red light therapy panel to see what would happen. I had heard the hype but I wanted to know for myself – does red light therapy actually work??

Now one year later –

My red light panel has turned out to be one of the best investments I could’ve made, not only for my skin – but for my overall wellbeing.

And I keep finding more and more uses for it!

Check out my video for all the different uses I’ve found for my device!

And if you’re wondering which brand and model that I use, it’s the Mito Pro 300, a medium-sized panel with both red light and infrared light options (important!).

I definitely have my eye on their full body panel for a future purchase however 👀

If you shop through my affiliate link, Mito will give you an automatic 5% off of any device! 

Those who know me well, know that I only recommend things that I personally use and believe in –

And this is definitely one of those things! ❤️

Wishing you a beautiful weekend!

Amalia

PS – If you haven’t seen it yet, check out my interview with Habits Coach Katie Day – she’s incredible!