Blog
Holistic wellness and healthy lifestyle hacks.
A Holistic Approach to Depression
Something that I don’t talk about very often, is a deep depression that I went through in my early 20’s. Why don’t I...
Easy Gluten-free Focaccia (my best friend’s amazing recipe)
My bestie, Amadeo (actually my brother from another mother!) is an amazing cook. Like amazing amazing. His food...
Miscarriage and Missed Miscarriage – how I healed and what I would like every woman to know
Today I'm writing about a very personal share. I recently went through a miscarriage. At the time that it...
Is Red Light Therapy Worth It?
Have you ever tried Red Light Therapy? Back in February, I bought a red light device. I had tried Red Light Therapy...