Blog
Holistic wellness and healthy lifestyle hacks.
Health, Nutrition, Weight Loss
Better Than Ozempic
January 22, 2025
Please note: the following is not meant to be medical advice as I am not a doctor; this is for informational purposes...
A Holistic Approach to Depression
June 4, 2024
Something that I don’t talk about very often, is a deep depression that I went through in my early 20’s. Why don’t I...
Alimentation, Nutrition, Recipes
Easy Gluten-free Focaccia (my best friend’s amazing recipe)
May 30, 2024
My bestie, Amadeo (actually my brother from another mother!) is an amazing cook. Like amazing amazing. His food...
Miscarriage and Missed Miscarriage – how I healed and what I would like every woman to know
May 23, 2024
Today I'm writing about a very personal share. I recently went through a miscarriage. At the time that it...