Hi, I’m Amalia

I am a 500 hour Certified Yoga Teacher and Holistic Health Coach

Healthy Eating Hacks

April 11, 2024

So excited to announce that my new video, Healthy Eating Hacks, is finally ready!!

Why am I so excited about this one?

Because as a busy working mom and small business owner, I know intimately just how difficult it can feel to eat healthy when life is busy. How alluring takeout can be…

And I can remember a time when I really had no idea how to put together a healthy meal – or what on earth I should even be eating.

So while I couldn’t fit in all of my healthy go-to’s in one video, I did put in several options for breakfasts, lunches, dinner and even snacks – (make sure you check out my homemade protein bars in the video – not only are they good for you, they taste like chocolate chip cookie dough ❤️)

All the recipes in this video are gluten-free and there are tons of vegan options!

I am passionate about making food both healthy – and delicious!

Check out the video here and let me know if you’d like to see more videos like this! 😊

Oh and be sure to check out the recipe for the Gluten-free pumpkin bread that I reference here on Detoxinista’s website!

 

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