Have you ever tried Red Light Therapy?

Back in February, I bought a red light device. I had tried Red Light Therapy for my face a few times at my local acupuncture clinic and liked what I experienced.

Then I read even more about the many benefits of Red Light Therapy (aka RLT) and decided that it was worth the investment to buy a device for more regular use at home.

IIn today’s video, I document my 30-day journey with the red light.

RLT has quite an impressive list of benefits:

• Boosts collagen in the skin & smoothes fine lines
• Improves hair growth
• Helps to fade scars, stretch marks & improve skin texture
• Tightens sagging skin
• Can improve skin conditions such as eczema and psoriasis
• May improve Depression and support cognitive health (when combined with near infrared light – most devices have this option)
• Aids in wound healing
• Helps muscle & injury recovery (when used with near infrared light

There’s currently a ton of research going on to check into even more possible benefits!

RLT is reportedly used by high-performing athletes worldwide. Apparently, the NHL’s Arizona Coyotes use Mito Red Light panels for performance & recovery!

I have to say – I’m obsessed at the effects red light therapy is having on my skin.

RLT can be safely used every day – for up to 20 minutes per session.

If you are interested in purchasing a red light device for yourself, I personally use and recommend Mito Red Light.

I am now an affiliate for Mito (only after first purchasing and trying it myself). You can get 5% off of any Mito Red Light device for with my link below:

​http://www.MitoRedLight.com/discount/22w?redirect=%2F%3Fafmc%3D22w​

If you give Red Light Therapy a try, I’d love to hear what you think!