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5 Simple Ways to Lower Anxiety and Increase Joy in Your Life

5 Simple Ways to Lower Anxiety and Increase Joy in Your Life

by yogabyamalia_18 | Nov 7, 2022 | Meditation, Mindfulness, Mindset, Self-care

s “My life has been filled with terrible misfortune; most of which never happened.” – Michel de Montaigne   A sense of anxiety seems to be everywhere these days, doesn’t it? Believe me, I get it. There are some things of concern happening. But...

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Recent Posts

  • Does Red Light Therapy Really Work? My results after one year…
  • Why I’m Dreaming of Moving to Málaga, Spain
  • Better Than Ozempic
  • A Holistic Approach to Depression
  • Easy Gluten-free Focaccia (my best friend’s amazing recipe)

Recent Comments

  • yogabyamalia_18 on How to Make Easy Gluten-Free Crepes (with just one ingredient!)
  • Hugo on How to Make Easy Gluten-Free Crepes (with just one ingredient!)
  • שירותי ליווי בחדרה on 5 Quick Ways to Improve Your Digestion and Feel GOOD After Eating
  • Irit Smith on How to Heal Acid Reflux and GERD Naturally – Part 1

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