Do you ever wake up tired? Or experience the dreaded afternoon slump right after lunch? I certainly do! But I’m a girl who loves to feel energized, so I am constantly looking for and researching ways to increase it! Read on below for Part 2 of my series on...
s “My life has been filled with terrible misfortune; most of which never happened.” – Michel de Montaigne A sense of anxiety seems to be everywhere these days, doesn’t it? Believe me, I get it. There are some things of concern happening. But...
I’ll never forget the day that I couldn’t make it down one flight of stairs. I was living in a second floor walk up in Brooklyn at the time and I needed to leave the apartment to teach a class. Should have been simple, right? I remember having to sit down...
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