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Yoga at Home (video) – an amazing stretch for your hips and hamstrings

Yoga at Home (video) – an amazing stretch for your hips and hamstrings

by yogabyamalia_18 | Dec 7, 2020 | Alimentation, Uncategorized

Note: This video was originally made during Quarantine 2020 but I have left it up because I know how much this amazing stretch can help – Enjoy!! Today we will be learning Supta Padangustasana, or Reclined Big Toe Pose. This is an amazing stretch for your...

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Recent Posts

  • Does Red Light Therapy Really Work? My results after one year…
  • Why I’m Dreaming of Moving to Málaga, Spain
  • Better Than Ozempic
  • A Holistic Approach to Depression
  • Easy Gluten-free Focaccia (my best friend’s amazing recipe)

Recent Comments

  • yogabyamalia_18 on How to Make Easy Gluten-Free Crepes (with just one ingredient!)
  • Hugo on How to Make Easy Gluten-Free Crepes (with just one ingredient!)
  • שירותי ליווי בחדרה on 5 Quick Ways to Improve Your Digestion and Feel GOOD After Eating
  • Irit Smith on How to Heal Acid Reflux and GERD Naturally – Part 1

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