by yogabyamalia_18 | Feb 24, 2023 | Health, Mindset, Nutrition, Uncategorized
So I used to think that I hated beets. Actually, I was completely convinced of this. Anytime I went out to dinner – nope can’t order anything that comes with beets. “Oh you want to share a salad? Ooh no, not that one, has beets in it – you...
by yogabyamalia_18 | Feb 5, 2023 | Digestive Health, Stomach pain, Uncategorized
Hey Friends! So as we discussed last time, Mastic Gum is my number one recommendation for combating H.Pylori – the bacteria that makes your stomach (and you) feel miserable. Today we’re going to discuss what to do if Mastic Gum by itself just...
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