by yogabyamalia_18 | Oct 7, 2022 | Meditation, Uncategorized
Want to drink a cup of coffee with the sugar equivalent to 5 Krispy Kreme donuts? Me neither. I was recently in the airport when I overheard the following conversation: – “Ugh, our flight’s delayed – wanna get Starbucks? I’m craving...
by yogabyamalia_18 | Oct 7, 2022 | Health, Uncategorized
I never would have thought that the simple act of not eating could be so empowering. Life changing, even. When I was pregnant with my daughter two and a half years ago, I gained a LOT of weight. Like 50 pounds of it. That definitely was not all baby, although a...
Recent Comments