by yogabyamalia_18 | Mar 28, 2023 | Meditation, Mindfulness, Mindset, Uncategorized
I didn’t like her the first time that I spoke with her. Actually, I didn’t like her any of the times that I spoke with her. And yet – I still hired her and even paid her $3500 of my hard-earned cash. Who am I talking about? I’d like to share with you a powerful...
by yogabyamalia_18 | Feb 24, 2023 | Health, Mindset, Nutrition, Uncategorized
So I used to think that I hated beets. Actually, I was completely convinced of this. Anytime I went out to dinner – nope can’t order anything that comes with beets. “Oh you want to share a salad? Ooh no, not that one, has beets in it – you...
by yogabyamalia_18 | Feb 5, 2023 | Digestive Health, Stomach pain, Uncategorized
Hey Friends! So as we discussed last time, Mastic Gum is my number one recommendation for combating H.Pylori – the bacteria that makes your stomach (and you) feel miserable. Today we’re going to discuss what to do if Mastic Gum by itself just...
by yogabyamalia_18 | Jan 19, 2023 | Health, Nutrition, Uncategorized
Hi Friends! I’ve been asked lately for my favorite Green Smoothie recipe, so here it is! This recipe is healthy, easy to make and delicious – Enjoy! Ingredients (makes 2-3 servings): One bag of Frozen Pineapple Chunks (fresh is great too if you have on...
by yogabyamalia_18 | Jan 15, 2023 | Digestive Health, Health, Stomach pain
Has your stomach been feeling awful lately? Have you been reaching for Tums, Mylanta or just about anything else that promises to help – and yet it doesn’t? If so, you are likely dealing with a case of H. Pylori. What is H. Pylori you might ask? It’...
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